From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...

Fat Loss Powerhouse: Because leg exercises are intense and target a large part of your body, they crank up your metabolism ...

Regular screenings, lifestyle modifications and open conversations with healthcare providers can pave the way for healthier ...

HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...

Indian-origin astronaut Sunita Williams, currently on a long-duration mission aboard the International Space Station, ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...

F or women over 50, maintaining bone health is essential, especially as we enter menopause, a time when bones can become more ...

Diabetes poses a significant risk to bone health, leading to decreased bone mineral density and increased fracture ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

Minor bumps or falls may lead to fractures, especially in the hip, wrist or spine. These types of fractures are often the ... too is the result of tiny fractures or compression of the spine. A healthy ...