As people age, it’s important to pay more attention to physical needs including nutritional needs, medication and pain ...

There are a lot of smartwatches on the market, so we’ve done the research and selected the best models for those 65 and older ...

Keeping seniors active is crucial for their health and well-being. Yet, many traditional group fitness drills can be too ...

AGING MATTERS: Numerous programs planned for seniors this month in Forsyth County ...

The Wilbraham Senior center will be able to continue improving the quality of life for its members after a donation from ...

National Trainer, Julie Logue directs fitness programming operations for SilverSneakers, a community fitness program designed ...

Staying active is important at any age as it supports physical and mental health. At a physical level, regular activity ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

We went a little further, but with the exercise and the walking, it’s so, so good,” Williams said. The free program is called Wise Walking Warriors, part of CityParks Seniors Fitness from the ...

Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.

As we approach the annual Medicare Open Enrollment season, it’s crucial seniors make informed decisions about health insurance coverage. One often-overlooked aspect of health plans is the inclusion of ...