The NHS outlines that the Mediterranean diet is rich in plant-based foods such as fruits, vegetables, whole grains, nuts, ...

Another upside to veganism in general is the positive environmental impact by using sustainable resources and ethical ...

Diet, Sleep…and Hormones? Check out the unexpected stroke risks you need to know and what you can to do to reduce your risk.

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

Intermittent fasting and eating smaller portions are popular ... and you should talk to your doctor before starting a new diet. Eating nutrient-dense food, exercising, and getting enough sleep ...

Surging food prices that affect the everyday diet of ordinary Indians matter. They deserve more attention even at a time when ...

Trump’s approach to fasting surprised Bryan Johnson, who follows a similar 18:6 fasting routine and limits his meals to a six-hour window each day. Johnson, the founder of Blueprint, maintains a ...

Professor Tim Spector has previously stated: "The best example is the Mediterranean diet. We all know that, if you have that kind of diet, those people will be healthier. One of the key things is ...

The Cerritos College’s Veterans Resource Center held its MRE, or Meal, Ready-to-Eat, tasting event on Nov. 5, to introduce ...

For example, vitamin A deficiency can cause night blindness and vitamin D deficiency has been linked to an increased risk of osteoporosis, especially after menopause. To prevent future attacks, you ...

Discover the unhealthiest fast food burgers that can harm your health. Find out which menu options to avoid for a better well ...

WASHINGTON -- WASHINGTON (AP) — Robert F. Kennedy Jr., an anti-vaccine activist and environmentalist, for years gained a ...