With that in mind, I decided to attempt my own walking challenge, walking 30 minutes every day for a month. Turns out there are more benefits than I ever realized. Before I get into the nitty ...

And that’s where this list comes in. We tapped Dr. Scantlebury and two other physical therapists for a roundup of the common, everyday movement habits that they wish people just…wouldn’t do.

While discussing his daily routine, Tim Cook told Ben Cohen in this WSJ Magazine interview that “every day” he uses “every product.” In the story, he mentions using an iPhone, an Apple ...