Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

While vitamin D is among the most important nutrients for your overall health and well-being, exposure to sun rays is the ...

As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...

A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

Experts share eight of the best ways to assess your current fitness level and why these are important metrics to be mindful ...

Trevor advised combining egg and spinach for a tasty breakfast wrap that can minimise arthritis symptoms. “Eggs are a natural ...

BIDMC research finds Vitamin D supplementation did not affect markers of subclinical cardiovascular disease in older adults with low serum Vitamin D levels.

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

With countless supplements available these days, it can be overwhelming to know where to start – or what’s really worth it.

Ask any makeup artist or beauty lover about this classic Elizabeth Arden cream, and you’ll get universal praise. "This is an ...

Here, Jenna Hope, a registered nutritionist and author of the book How to Stay Healthy, shares her simple tips keeping your ...