Doctor and longevity researcher, Dr Neil Paulvin, explains the anti-ageing benefits of taurine, a lesser-known amino acid, ...

Found in fermented foods and supplements, these beneficial bacteria are particularly renowned for their role in promoting gut health, enhancing immune function, and supporting overall well-being.

This is where the importance of electrolyte supplements comes into focus. The best electrolyte supplement for keto should contain a balanced mix of sodium, potassium, magnesium, and calcium.

Too much of anything is never a good idea, and Harris also warns us not to over-supplement electrolytes for fear of creating the opposite effect: “My general rule of thumb for supplementing ...

It’s classified as an electrolyte because it’s highly reactive ... diet may be associated with a lower risk of stroke. In an older analysis of 33 studies that included a total of 128,644 ...

and older adults who may struggle to get adequate B12 from their diet alone. This particular supplement contains vitamin B12 from cyanocobalamin which is easily absorbed by the body. Once ingested ...

electrolytes, and blood pressure control. How did this happen? Urine specific gravity in the young adult can concentrate to a maximum of 1.032, but in the elderly this decreases to a maximum of 1.024.

As an older adult, you're at risk of more severe disease or outcomes from COVID-19 ... the Canada Pension Plan (CPP) the Guaranteed Income Supplement (GIS) Your public pensions don't change your ...

Image Credit: Shutterstock Electrolyte supplements have nabbed the spotlight recently, earning a near-legendary reputation. In 2022, the global market for ‘flavoured and functional water’ was ...

This 'new' addition to water isn't actually a new creation - electrolytes are naturally found in the blood, but we can get them as a supplement substance too. The NHS explains that electrolytes are ...

The demand for electrolyte supplements is on the rise among fitness enthusiasts, athletes, or anyone aiming to maintain optimal health and hydration. These supplements are formulated to replace ...