Not everyone needs to be tearing open packets of electrolyte powders all day, however. “I’m always going to encourage people just to have a variety of foods in their diet and a balanced diet ...

We’ve tried many electrolyte supplements, but Ultima Replenisher Hydration Electrolyte Packets stand out due to their natural taste and convenience. The powder is naturally sweetened with ...

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what experts want you ...

Electrolyte packets with sodium, potassium, and magnesium are an increasingly popular hydration remedy. Sodium is necessary to increase water absorption, maintain fluid balance, and help regulate ...

It’s important to note that “electrolytes don’t exist only in a magic packet,” said Stavros Kavouras, director of the Hydration Science Lab at Arizona State University. Beyond tablets ...

Want more tried and tested recommendations from the RW editors? Sign up to our new weekly newsletter Kit Bag. Click here to subscribe. Electrolyte products are more popular than ever. Now ...

Buy now at Target Pedialyte Fast Hydration Electrolyte Powdered Drink - Strawberry Did you know Pedialyte made on-the-go hydration packets? Check them out at Target ahead of the holidays.