Many older workers are slowly phasing themselves out of the workforce and into retirement. 'No turning back' on energy ...
Whether gramps is a sports fanatic or a nature lover, this list of 30 incredible gifts will put a smile on his face through ...
When collagen and elastin increase, the skin’s elasticity increases as well. If you’re considering microneedling, consider ...
The final modern Gen Z value that older generations could really learn from is staying curious. Most people are overly ...
17—(StatePoint) Among older Americans, falls are the number one cause of injuries and death from ... If you notice any bumps, lumps or other changes, make an appointment with your foot and ankle ...
As we get older, flexibility naturally declines, especially if we lead a sedentary lifestyle. Why? Well, over time the ...
Stretching is a physical exercise that lengthens muscles and makes them more elastic. It has several health benefits, including increased flexibility, improved posture, and reduced pain. Stretching ...
Workers who are 60 to 63 will be able to put in up to $11,250 in extra contributions in to their workplace retirement plan, ...
Not so long ago, the entertainment industry tucked away women of a certain age on Sexless Mom Island while their male peers ...
Truth is, we’re not as nimble or spry at advanced ages as we were in our younger years. It may be easier to lose our balance, ...