Although I wasn’t very sporty at school, I’ve always kept myself fit and healthy as an adult. In my 20s, I would go to the ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

"I was diagnosed with osteoporosis, which really made me mad because I thought I was doing all the right things. I was ...

A nutrient-rich diet is crucial in supporting bone density, especially calcium and vitamin D intake. As a caregiver, you play ...

These include: People with a family history of osteoporosis or bone fractures Those who smoke or drink in excess Those who had an eating disorder or conditions that cause malabsorption ...

Keeping healthy, eating right, and having a minimum amount of exposure to pollutants will help an urban dweller reduce their ...

While maintaining a healthy diet is crucial for overall well-being, some may wonder if specific dietary bone supplements can aid in preventing and managing osteoporosis. If you’re wondering how ...

Alendronate has been shown to increase bone mineral density (BMD) and decrease fracture risk in postmenopausal women with osteoporosis, but the need for long-term treatment is unclear, especially ...

Often dubbed a silent threat, osteoporosis weakens bones, primarily impacting individuals over 50. While often undetected ...

Regular screenings, lifestyle modifications and open conversations with healthcare providers can pave the way for healthier ...