In Spain, 22.6% of women and 6.8% of men over 50 years old have osteoporosis, and forecasts predict a significant increase in ...

My mother has osteoporosis, so I have a genetic risk. At 5ft 4in, I’ve always maintained a steady weight of 8-8.5st, but as a ...

However, maintaining stronger, healthier bones is necessary to avoid and mitigate the impact of osteoporosis.” Over time osteoporosis can become severe if one does not ensure proper diet or nutrient ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Silken Tofu: Creamy, delicate silken tofu has the highest water content and falls apart easily. It is best used for smoothies ...

Symptoms of E. coli infection usually start three to four days after eating the bacteria and include severe stomach cramps, diarrhea, which is often bloody, and vomiting. People with severe symptoms ...

HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...

We spoke to a a primary care physician for tips on how to prioritize our health as we age — from our 30s through our 70s and beyond.

Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...

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Persistent back pain is another indicator – this too is the result of tiny fractures or compression of the spine. A healthy ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...