Believe it or nut, middle-aged and older adults who eat nuts every day can significantly lower their risk of dementia, a new study has found. An international team of researchers had 50,300 UK ...

If you think dieting puts a stop to enjoying dessert, take note. Nutrition pros share why eating sweet treats can aid weight loss — and the best ways to work them into your menu.

I recreated over 150 recipes from politicians before I started spending a day eating just like them ... Eventually, I discovered the daily diets of every living president: Joe Biden, Donald ...

Parsley is rich in vitamins and minerals, giving it antioxidant and anti-inflammatory properties that are perfect for ...

I recreated over 150 recipes from politicians before I started spending a day eating just like ... I discovered the daily diets of every living president: Joe Biden, Donald Trump, Barack Obama, George ...

"Eating oatmeal every day can also help control your blood sugar because it's high in fiber," says ... Your gut microbiome is the community of bacteria, fungi, and other microorganisms that live in ...

Eating oatmeal every day can help you feel full ... Topping your oatmeal with other satiating ingredients like "protein and/or fat like nuts, often keeps people full for hours," says Rachel ...

If there is one meal Africans and Nigerians eat every day and even multiple times in a ... Also join us across all of our other channels - we love to be connected! Unblock notifications in browser ...

A daily dose of chocolate could lower blood pressure more reliably than prescription drugs, a study suggests. Cocoa is rich ...

So, it turns out breakfast really can be the best meal of the day—especially for those who want to add a few extra years to their life. These small, intentional choices can set you on a path to ...

All-you-can-eat deals, kids eat free nights, oyster happy hours and more discounts happening this fall at Detroit area ...

"But there is evidence to show that eating whole grains and the collection ... He claims that just 25g of soy protein a day can help reduce cholesterol levels, a finding supported by a 2019 ...