Try to eat some of these every day as part of your healthy diet. " They further advise that ... Sweet potato, aubergine, okra ...

Another fantastic and free food that your bearded dragon will enjoy is clover. The leaves are nutritious, but the high-fiber ...

A handful of prunes a day protects older women against osteoporosis, according to research. Levels of bone-boosting hormone ...

The charity explained: "Most of the salt we eat is in the everyday foods such as bread, cereals and ready meals." Highlighting the potential dangers of a high-salt diet, a long-term study ...

Whose meal has your vote? A food critic took a walk in the shoes of both presidential candidates, eating just as they would for a day — breakfast, lunch and dinner. And like the views of Donald J.

In the most recent update of an annual diary of Americans’ payment habits, for the first time consumers used debit cards as often as cash for payments under $25.

Bennett Rea is a writer specializing in food and politics and is the creator of Cookin' with Congress, a series where he recreates and tastes the favorite foods and real homespun recipes of ...

Spector's advice comes alongside his recommendation for a diverse plant intake, suggesting we should aim to eat 30 different plants each week. In addition to reacquainting ourselves with the ...

Its effects include setting optimum times to eat, and there is emerging evidence that overriding this schedule can have severe consequences for health. This article is part of a series on ...

And when it comes to competing with the best of the best, eating well could be the difference between a match point and a break point. Although “nutrition” and “healthy eating” and ...