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Prunes and plums contain vitamin K, potassium, fiber, phenolic compounds, and other B vitamins. However, you would have to eat more plums than prunes to get the same amounts of certain nutrients.
Your surgery could provide the extra incentive you need to make lasting changes to your eating habits. Eating whole foods supports your good health during recovery and every day after. Constipation is ...
The All-Age Eating Disorder Service (AADS) for Kent and Medway is a specialist service. Our service aims to bring hope and confidence, through help and support, to those who have an eating disorder, ...
Fat is an important source of energy you get from the food you eat. Your body needs fat to grow cells, protect your organs, and absorb fat-soluble vitamins and the building blocks of important ...
I recreated over 150 recipes from politicians before I started spending a day eating just like them. The White House diets of the six living US presidents are wildly different and sometimes shocking.