Dear Doctors: I’m pretty good about eating a healthy diet. The exception is each month during my period, when all I seem to ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

By boosting your protein and filling up on fibre, this is a realistic diet plan that could have long-term health benefits ...

One of the most effective ways to manage your weight and health is to eat a nutritious diet with whole foods. But even as you build healthy eating habits, you may find yourself in need of a quick meal ...

Food is a necessity for survival. Not only do you need it for sustenance, but you also need it to nourish your body and mind. But many people have a strained relationship with food for various reasons ...

Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing ...

Kennedy has promised to "Make America Healthy Again" by tackling obesity with nutrition. Here's how he could rattle the ...

According to experts, Generation Z and Millennials are doing one thing that might be contributing to the rise in colon cancer ...

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...

Going out to eat? See which St. Lucie County restaurants were rated best by inspectors, and which failed the test.

Among the most commonly taken supplements is L-Lysine, though registered dietitians don't usually stress a need to take it ...