Nutrition experts explain if beef tallow is healthy after RFK Jr. recommended people use it instead of seed oils for cooking.

Dear Doctors: I’m pretty good about eating a healthy diet. The exception is each month during my period, when all I seem to ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

By boosting your protein and filling up on fibre, this is a realistic diet plan that could have long-term health benefits ...