Almonds are a power-packed superfood rich in antioxidants and anti-inflammatory properties. These healthy nuts are also great ...

Eating soaked almonds everyday is a morning ritual in several households. Badam is best known to be extremely beneficial for brain health- memory, cognitive function and more. This nutty delight is ...

Almonds are highly nutritious, packing a ton of vitamins and minerals into a small serving. One ounce (roughly 23 almonds) ...

A new study published in the British Journal of Nutrition showed that daily consumption of 2 ounces of raw almonds in a ...

Are pistachios currently the most popular nut? Judging by their ubiquity in vending machines and on pastries, perhaps. But ...

A small handful of almonds per day about 23 provides all the nutritional elements to protect a body's heart. Raw or roasted, almonds are an excellent addition to salads and smoothies, making for a ...

Almonds are native to the Middle East, but people worldwide enjoy them, eating or drinking them as snacks, ground into flour, and sometimes creamy, dairy-free milk. Almond milk is one of the most ...

The omnivorous hamster can enjoy a range of edible treats, but not all the food that we humans can eat is appropriate for them. Here are 32 things they shouldn't eat.

Almonds have a low glycemic index and are rich in fiber, protein, and healthy fats, making them a great option for managing blood sugar levels. Eating almonds with meals can slow down the ...