Eating soaked almonds everyday is a morning ritual in several households. Badam is best known to be extremely beneficial for brain health- memory, cognitive function and more. This nutty delight is ...

Almonds are a power-packed superfood rich in antioxidants and anti-inflammatory properties. These healthy nuts are also great sources of healthy fats, making them perfect for managing cholesterol and ...

Consuming soaked almonds on an empty stomach each morning ... sweetness and nutrient absorption by dissolving vitamins and minerals from their dry outer skin, making them a healthier option than ...

As somewhat of a Christmas Market connoisseur, I consider myself well versed on Candied Almonds and what makes the best – and ...

Almonds are highly nutritious, packing a ton of vitamins and minerals into a small serving. One ounce (roughly 23 almonds) ...

Eating almonds can also improve your gut health ... Pay attention to the processing method of almonds. Decide whether you want raw almonds or roasted ones. Make sure to check if the brand uses oil or ...

Are pistachios currently the most popular nut? Judging by their ubiquity in vending machines and on pastries, perhaps. But ...

Going out to eat? See which Duval County restaurants were rated best by inspectors, and which failed the test.

A cardiologist has named five popular foods that she tries to avoid eating day-to-day in order to keep her heart 'healthy'.

If you had a delicious pesto dish at a restaurant but can't figure out why you can't recreate the same green sauce at home, ...