On April 8, something miraculous occurred in the United States that only happens every 18-plus years — a total solar eclipse.

A registered dietitian breaks down the best snacks to keep on hand if you're following the Mediterranean diet. Plus, discover ...

Not only are pomegranates delicious to munch on, but also serve as a repository of antioxidants. Here's how to embrace the ...

Enjoy them on their own, or use them to top porridge, Bircher muesli or yogurt. Alternatively, you can add them to finished ...

Are you always on the hunt for new and creative ways to serve fresh fruit and sweet, bite-sized treats? Try making kabobs.

A classic trio of banana, peanut butter and oats makes up these adorable heart treats that are high in fiber and energy-boosting vitamin B. They're also quite filling and can quell any late afternoon ...

Greek yogurt is great: one-half cup is loaded with probiotics ... A single-serving of broccoli contains nearly 4 grams of ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...

PACK EXPO Cup Filling and Lidding Six Across New from Serac is a system that picks cups from a magazine feed, fills them, and seals them with an aluminum lid. Suitable not only for pharmaceutical ...