Dr. V. Vinoth Kumar, Senior Consultant Interventional Cardiologist, CARE Hospitals, HITEC City, Hyderabad shares some heart-healthy exercises for women: Brisk Walking: A simple yet effective aerobic ...

The City of Lexington is expanding its offerings to seniors and those with disabilities. It comes with the construction of a ...

The Shillito senior center will address the needs of a booming population of Fayette County seniors — more than a quarter of ...

Walking is an underestimated form of workout. When people think about wellness or weight loss, they usually look for some ...

Truth is, we’re not as nimble or spry at advanced ages as we were in our younger years. It may be easier to lose our balance, ...

Ivanka Trump, the second child of former President Donald Trump, is sharing details of her health and exercise regimen ... time-tested and simple movements" that include squats, deadlifts ...

A healthy lifestyle, a nutritious diet, and a few exercises can help elderly people to stay fit even in old age. Walking: A simple exercise that can be part of anyone's life, and a healthy goal is ...

Penny Gusner is a senior insurance writer and analyst at Forbes Advisor. For more than 20 years, she has been helping consumers learn how insurance laws, data, trends, and coverages affect them.

You can enjoy your sweets and savouries and stay fit and healthy with these easy exercises that you can do with your friends and family, says Vishwa Dhiren Shah, wellness expert at One Health Assist.

The scheme aimed at healthcare for senior citizens is expected to benefit an estimated six crore citizens in about 4.5 crore households Prime Minister Narendra Modi has rolled out health coverage ...

Simple stretches, shoulder rolls and leg lifts at your desk can also be surprisingly refreshing and don’t require leaving your workspace. A well-lit, comfortable and inspiring workspace can have ...