Enjoy one of these easy and satisfying vegetarian dishes for lunch this week ... including precooked rice packets and seasoned baked tofu, you can prepare several high-fiber, high-protein meals in ...

A flavorful batch of roasted chickpeas and root veggies, like in this recipe from Half-Baked Harvest, is the easy answer. For high-protein, vegetarian meal prep, it doesn't get simpler than this.

Each one of the nostalgic vegan dinner recipes included here draws on existing comfort foods with a unique, plant-based twist ...

Try this easy Mexican ... 26.6g protein, 68.2g carbohydrate (of which 24.2g sugars), 3.8g fat (of which 0.9g saturates), 20.5g fibre and 0.14g salt. With a GI of 52 this meal is high protein ...

Ahead, 22 high ... protein. Add whatever veggies and meat you like, they're totally customizable.” Get the recipe here. Oatmeal cookies for breakfast? Yep! “Oatmeal protein cookies are easy ...

Luckily, even broth-based soups can be made more substantial: Adding animal and/or plant-based proteins can turn your next batch into a hearty meal that ... from The High-Protein Vegan Cookbook ...

When it comes to food, protein is the MVP for basically every system in the body. And you’re probably not getting enough of it. Introducing: The Women’s Health High Protein Meal Prep Manual.