Smoothies are a great, healthy ... recipe is key. Eating more produce daily can help improve gut health, registered dietitian Frances Largeman-Roth tells TODAY.com, and smoothies are an easy ...

Tip: If you prefer a sweeter taste, you can add stevia or monk fruit to your dessert.

Nutritionist Anjali Mukerjee often shares healthy recipes on Instagram to combat ... Add a bowl full of broccoli and 4 eggs in a blender. Sprinkle salt to taste and blend the mixture until smooth.