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Discover Sascha Fitness smoothies, nutritious and delicious options to curb your appetite and boost your energy.

Add 1/2 cup rolled oats in a blender and blend until fine powder. Add a few ice cubes, 1 small banana broken into chunks, 1 and 1/2 cups unsweetened coconut milk, 1 tablespoon lemon juice, 1/2 ...

Start your morning with this delicious cherry almond smoothie that is rich in antioxidants and protein. Here is how to make this healthy smoothie at home: In a blender, add a banana, 2 cups of frozen ...

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It will keep you full for longer. Tap to read the delicious kale, orange, banana smoothie recipe for breakfast.

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

Instead of letting that leftover pumpkin puree from your Thanksgiving pie go to waste, explore these creative ways to use it ...

Chinese BBQ pork is used in many rice and noodle dishes, but it's actually not that intimidating or difficult to make at home as well! It's actually quite easy to make at home both in the oven and ...

Cheesy Crack Chicken Casserole. Photo credit: Best Clean Eating. Creamy and delicious, this casserole is bound to be a crowd-pleaser. Perfect for busy nights when you want something comforting and ...

If you're looking for an incredibly easy Chinese seafood recipe, this would be it! This shrimp and broccoli stir fry recipe is a quick, healthy, and delicious alternative to your usual Chinese takeout ...