Good news—there’s no need to go low-carb, keto, or paleo or get caught up in crazy diets. The easiest thing to do is add anti-inflammatory foods to your diet. It’s simple, easy, and surprisingly tasty ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

While there’s no magic food that will make eczema disappear completely, some foods have natural anti-inflammatory properties. Let’s look at some foods that ... may help reduce inflammation in your ...

If you’re on the hunt for healthy stir-fry recipes, you’re in the right place! I love preparing stir-fries for dinner as they ...

Dr Lindsey Schmidt says her 'morning mocktail' can have significant health benefits, including potentially lowering blood ...

Phase 1 includes soft or pureed foods like soups and yogurt during flares. Phase 2 adds more cooked vegetables, fish, and lean meats. Phase 3 allows for a wider variety, including raw veggies, fruits, ...

Help your body fight inflammation with these healthy foods. Many diseases play a role in chronic inflammation throughout your body. Help your body fight inflammation with these healthy foods. AARP is ...

Adding anti-inflammatory foods to your meals, like turmeric or omega-3-rich options such as salmon, can help lower throat inflammation, which might decrease your likelihood of snoring. Sticking to ...