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15 小时
Tea expert explains exactly how long to brew for a perfect cuppa
It's an age-old argument among Brits. Just how long should you brew your tea to achieve the perfect cup? According to one ...
Apartment Therapy
1 天
I Tried the “Coffee Nap” Productivity Hack and Definitely Didn’t Expect This
Likewise, if you nap for too long, you risk losing out on the energizing effects of caffeine. Studies show that caffeine ...
2 天
Skip Energy Drinks; These Foods Can Naturally Boost Your Energy Levels
Containing natural caffeine and theobromine, dark chocolate can give you an instant energy boost. The antioxidants in dark ...
3 天
Electrolyte supplements: The secret ingredients to optimal health or just hype?
Without enough electrolytes, your body quickly runs into serious trouble Electrolyte loss can happen through various ...
3 天
Expert warns 'stay away' from these four foods if you have high blood pressure
You might be able to keep your blood pressure in check without medication if you make some changes to your diet ...
3 天
I Tried 7 Popular Energy Drinks & the Best Tasted Like a Sweet Childhood Treat
We sampled popular flavors from major brands including Red Bull, Monster, and Celsius, to find the tastiest energy drink ...
NDTV
5 天
How Drinking Morning Tea Impacts Your Gut Health
Addicted to morning tea? While tea is an enjoyable beverage, it's essential to be mindful of how and when you consume it.
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