Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

SHOPPING: Want a better night's sleep? Or reduced stress? TRIP, the UK's fastest-growing soft drinks brand has launched ...

This article explores how eating junk food raises the risk of fatty liver diseases, examines symptoms, and highlights ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

The holiday baking season is upon us. The supermarkets have displays of the ingredients to prepare cakes, cookies and pies. Home bakers are dusting off their baking gear that has been tucked away ...

As 2024 ushers in political change, one of the most contentious issues bubbling beneath the surface is public health — notably, the role of addictive substances ...

If you're looking to reduce your blood sugar levels, it's important to eat a balanced diet that can help maintain your ...

Diabetes occurs when your body is unable to effectively regulate blood sugar levels. This can result from your pancreas not ...

La Colombe's draft lattes offer a convenient way to get your morning dose of caffeine. We ranked some of its flavors from ...

An ideal diet consists of no more than 10% of calories from added sugar, 12 teaspoons in an average 2,000-calorie ...

the American Heart Association recommends no more than 25 grams (about 6 teaspoons) of added sugar per day. After two years, ...