Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

As 2024 ushers in political change, one of the most contentious issues bubbling beneath the surface is public health — notably, the role of addictive substances ...

If you're looking to reduce your blood sugar levels, it's important to eat a balanced diet that can help maintain your ...

Diabetes occurs when your body is unable to effectively regulate blood sugar levels. This can result from your pancreas not ...

La Colombe's draft lattes offer a convenient way to get your morning dose of caffeine. We ranked some of its flavors from ...

An ideal diet consists of no more than 10% of calories from added sugar, 12 teaspoons in an average 2,000-calorie ...

the American Heart Association recommends no more than 25 grams (about 6 teaspoons) of added sugar per day. After two years, ...

For the 2024 holiday menu, Starbucks is bringing back old favorites and debuting a few new drinks. Here's a look at all the ...

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Opting for freshly squeezed apple juice without added sugars maximizes its health benefits. Guava Juice Guava juice is high in fibre and low in calories, making it an ideal drink for weight loss. Its ...