It’s a great protein-rich recovery drink, she notes. Kitchin’s daily smoothie includes orange juice, yogurt and lots of fruit. Coconut water contains potassium and some natural sugar from the coconut, ...

ROLUS emerges from a heritage of beverage craftsmanship, tracing its origins to the Nolet Family's pioneering spirit of 1691.

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what experts want you ...

From spicy kothu and Jaffna-inspired crab curry to breakfast hoppers and choon paan bread, these’s no shortage of foodie ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

Find yourself over-relying on caffeine through the day? Here are some alternative pick-me-ups, recommended by experts ...

This article examines how energy drinks, other advanced strategies, and nutrition are involved in a player's existence to facilitate rapid recovery. The Role of Energy Drinks in Soccer Soccer today is ...

There’s also a big movement toward sustaining hydration, she notes, especially with sports drinks. “Electrolytes like ...

Breakfast is the most commonly missed meal but there has been an increase in demand for the 'best breakfast foods for energy' ...

Find kid-friendly drinks that provide vital nutrients with each sip, such as protein-rich almond milk or refreshing coconut ...