Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...
Ice cream floats, a beloved treat, can sometimes lead to digestive discomfort due to the combination of cold temperatures and ...
Considering that about 10–15% of American adults live with IBS, these findings could have implications for a large swath of the ... and included recommendations to limit intake of coffee, alcohol, and ...
It's important to replenish fluids lost from repeated bowel movements so you don't get dehydrated. Instead of drinking soda, caffeinated drinks, or alcohol, opt for: The low-FODMAP diet is an ...
Discover the creamy revolution of macadamia milk! Learn how this nutty newcomer is taking over the non-dairy world, one sip ...
Papaya leaves are a treasure trove of antioxidants such as vitamin C, vitamin E, and various flavonoids. These compounds help ...
I’ve just gotten back from class and the world is weighing heavy on my shoulders. Thoughts of classes, my dating life and the ...
Irritable Bowel Syndrome (IBS) can be worsened by certain foods, making diet management crucial for symptom relief. Foods ...
Large amounts of sugar can damage cells, causing chronic inflammation, which can lead to obesity, heart disease, diabetes, ...
Looking for a way to change up your morning coffee routine? From grinding your own beans to adding a scoop of ice cream, ...
drink or supplement to your diet, as there is increasing evidence that it may ease symptoms. And don't forget the effect of stress: anxiety and overwork can be more of a problem in IBS that the ...