There's a belief that drinking lemon water can aid in weight loss. Is that true? Here's what a dietitian says.

Losing weight requires dedication, and water plays a crucial role. By boosting metabolism, reducing calorie intake, curbing ...

It sounds too good to be true. Just drinking more water can help you lose weight. But that's what researchers found. Drinking as little as 1% more water means you'll eat fewer calories.

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some solid science behind it. Studies show that drinking water can reduce ...

Jeera (cumin) water is a popular home remedy for weight loss. It is known for its numerous health benefits, including aiding ...

TikTok’s latest viral weight loss trend? The disturbingly ... you also want to let the chia seeds soak in water for at least 15 minutes before drinking. That’s because if you eat chia seeds ...

TikTok’s latest viral weight loss trend? The disturbingly ... you also want to let the chia seeds soak in water for at least 15 minutes before drinking. That’s because if you eat chia seeds ...

The Jeera or cumin has been the most sought-after spices, with an earthy scent and unique flavour for a long time. Other than their mouth-watering flavours, they assist you in weight loss because of ...

What is ‘water trick’ for weight loss? While we know staying hydrated is important for our health and body, Alan Aragon's 'water trick' involves drinking two glasses of water before meals to ...