Drinking warm water and lemon is an everyday morning ritual for many. However, do you know that it can cause irreversible ...

Kickstarting your mornings with lemon water and black salt provides multiple health benefits including detoxification and hydration. This low-calorie drink is rich in Vitamin C and antioxidants ...

Lemon adds to these benefits by stimulating bile production, which is essential for digesting fats. Drinking ginger lemon water daily can lead to improved digestion and reduced gastrointestinal ...

New York Jets quarterback Aaron Rodgers has recently added cayenne pepper water as part of his rehab regimen. Rodgers, 40, ...

Okra’s pectin lowers bad cholesterol, helping heart well-being.

Consume the warm jeera water first thing in the morning for maximum fat-burning impact. Drink jeera water every day for a ...

Here are the top 5 amazing health benefits of starting your day with a glass of amla juice mixed with warm water.

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Water with mint and lemon ... drink made from soaking okra pods in water, has been gaining popularity on TikTok. Naria Le Mire, M.P.H., R.D., says it's gaining attention for its touted health ...

Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...