The four types of cassia cinnamon include: Cinnamomum Burmannii (Indonesian cinnamon or Padang cassia) Cinnamomum Cassia (Chinese cinnamon or Chinese cassia) Cinnamomum Loureiroi (Saigon cinnamon or .

But what is cinnamon, exactly? Where does cinnamon come from ... The bad news is, if you have a coumarin sensitivity it could kill you. Cassia cinnamon contains a compound called coumarin ...

Lead has been found in several popular brands of cinnamon. Does this spell disaster for your ... Some research has shown cinnamon to have anti-inflammatory properties, and to reduce high blood ...

About 95% of cassia cinnamon is cinnamaldehyde. The other is Ceylon cinnamon, which tastes sweeter. It contains about 50-60% cinnamaldehyde. Does ... may have been intentional contamination. Some ...

Cassia (or regular) cinnamon contains high levels of coumarin, and research indicates that excessive intake of coumarin may lead to liver toxicity and damage. Some people have developed mouth ...

but higher doses have no significant effect. Cinnamon is generally safe, but some varieties contain lead and heavy metals, and excessive intake of cassia cinnamon may be harmful due to its coumarin ...

A range of cinnamon powder and multi-spice blends have come under the scanner after ... High doses of cassia cinnamon, which contains coumarin, can lead to liver toxicity over time.

as they can have risks and side effects. Cinnamon is safe in small, food-level amounts but may cause allergic reactions. Certain types of cinnamon, like Cassia cinnamon, contain a compound called ...

Cassia cinnamon can be harmful if consumed in higher doses. High doses of cassia cinnamon, which contains coumarin ... Recent studies have shown that even low levels of lead exposure can ...

However, having more than 1.5gm per day did not have a significant effect ... One teaspoon of cinnamon does contain 1.6 grams of fiber, which can help you reach your daily fiber goal and increase ...