Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

People are always looking for ways to lose weight and sometimes eating certain foods can help. This two-ingredient juice ...

An easy recipe has been shared on TikTok – and it is said to work wonders. It's apparently a "fat burning formula" and will ...

A Facebook post claims that lemon water can help relieve tooth pain. The claim is False.ClaimThe Facebook post titled "Health benefits of drinking lemon water", claims that drinking lemon ...

Incorporating fresh juices into your diet can be a refreshing way to boost your weight loss journey. Filled with vitamins, minerals, and antioxidants, these fat-burning juices can enhance metabolism, ...

A TikTok creator shared a simple juice recipe they claim can help you "torch calories like crazy". But now a nutritionist has ...

This is said to speed up weight loss, and help to reduce hunger. Once all in a pot, add three cups of boiling water ... I did ...

Losing weight effectively and sustainably goes beyond strict dieting or extreme exercise routines. One secret to successful ...

For a more decadent water, add sliced lime, fresh mint and lemon grass to make a refreshing spritzer ... Fibre takes longer to digest and makes you feel satiated for longer, which is how it can help ...

People are always looking for ways to lose weight, but it's not always that easy. It's reported sipping on a simple drink ...

By simply swapping any sugary drinks for water, you can help kickstart your weight loss journey. The NHS added: "If you do ...