According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg in 5 days’? What you need to know.

A TikTok health blogger who goes by the name of toprecipes.1 has claimed that a "powerful combination" of simple foods can ...

Drink cumin water on an empty stomach in the morning to kickstart your metabolism. Add a tablespoon of cinnamon powder to ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Serve the chicken over quinoa with steamed broccoli on the side, and drizzle with lemon juice. Ingredients ... High-protein dinners can be effective for weight loss, as per a study published in the ...

Bloating can be caused by a number of factors, from digestive issues to medical conditions and even hormones. The most common ...

Now one Instagram page revealed how a three-ingredient juice could help promote weight loss and possibly help you swerve ...

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

NHS GP Dr Amir Khan, who has appeared on Lorraine and Good Morning Britain, recently explained that he eats the same thing ...

A complete comparison between two leading vegetables for weight loss and tips to help you choose the right one.