Enter: journaling for mental health—a simple, yet meaningful practice that may help you manage stress, anxiety, and depression. “Journaling can be a powerful way to organize your thoughts, feelings, ...

Here’s another quick and easy practice to add to your regimen: journaling.The idea of keeping a journal may seem intimidating ...

Discover 21 simple daily habits to improve your mental health. These proven tips can help you feel better every day.

People struggling with skin issues often report lower self-esteem anxiety and even depression Read on to know how skincare ...

When I first started nursing school, I knew I would be in for the ride of my life. I knew that nursing school would involve ...

Uncover the powerful link between mental health and addiction. Learn how integrated treatment can unlock lasting change and ...

October is Mental Health Awareness Month. Here are eight crucial tips to help you maintain your mental well-being.

It is critical for hospital systems and medical schools to implement a set of established, evidence-based strategies in order ...

A new study links preteen screen time to mental health issues like depression and anxiety, with varied effects across racial ...

During a visit to a northeast Wisconsin high school, State Superintendent drops massive funding request announcement for ...

Part 2,’ the 11-time Olympic medalist discussed her decision to open up, admitting she "didn't want people to think that I ...