People struggling with skin issues often report lower self-esteem anxiety and even depression Read on to know how skincare ...

But the advantages of a journaling practice can also extend beyond mental health. Some people find greater academic ... practice and understanding the dos and don'ts of journaling can help you take ...

During a visit to a northeast Wisconsin high school, State Superintendent drops massive funding request announcement for ...

Uncover the powerful link between mental health and addiction. Learn how integrated treatment can unlock lasting change and ...

Mental health, mental illness, and mental performance are distinct concepts that impact the way we think, feel, and behave ...

Discover 21 simple daily habits to improve your mental health. These proven tips can help you feel better every day.

World Mental Day is celebrated every year on October 10 and is a day to bring awareness and  advocacy for mental health ...

In Nepal, children’s mental health issues are often neglected due to a lack of awareness, social stigma, and insufficient ...

Researchers discovered that in some areas of the brain neuron ... Mental Health App Could Help Prevent Depression in Young People at High Risk Oct. 8, 2024 — A cognitive behavioral therapy (CBT ...

Here are some of the top online therapy services to consider if you are struggling with mental health conditions like depression, anxiety, PTSD, and more. These virtual life coaching programs are ...

In daily hustle bustle of life, we forget to take care of ourselves and prioritise our mental health that leads to sleep disorders. Hence, it is necessary to establish certain habits to improve your ...