Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, flaxseeds, oatmeal, beans, figs, and sweet potatoes, promote regular bowel ...

If you are constipated, routinely exercising can help you have regular bowel movements. Constipation is a condition in which bowel movements are less frequent, and stools are hard, dry, and difficult ...

Aerobic exercise can help prevent constipation. Examples of aerobic exercise include walking, running, jogging, cycling, ...

Let’s see whether constipation is a common side effect of Ambien, why it happens, and when to seek medical help. Yes, Ambien can cause constipation, although it’s less common compared with ...

However, a combination of OTC medications and lifestyle and dietary changes may help relieve ... is too long to have constipation? Speak with a doctor if your constipation does not improve with ...

If you're among the 17-28% of older adults in the U.S. who are chronically dehydrated, Gatorade might help replenish your fluid levels. Then again, so can other beverages like juice, tea, or plain old ...

struggling to find relief from constipation? Many people of all ages face this common digestive issue, which can leave you feeling sluggish and frustrated. While some turn to medications for help ...

A significant portion of the global population struggles with constipation, often facing difficulty in having regular bowel movements, especially in the mornings. This condition can lead to discomfort ...

6 Treatments for Constipation People with UC may find relief through dietary changes, increasing their fluid intake, or taking medication. However, people living with ulcerative colitis should speak ...

The Lions linebacker, who had a stain in an unfortunate area on the back of his pants during the contest, clarified that he "sat on some Gatorade" rather than what some fans assumed happened.

And it doesn't need extra vitamin C to help. Beth Skwarecki is Lifehacker’s Senior Health Editor. She has a bachelor’s degree in biology, has written two books, and is a certified personal ...