The healthiest drink we can choose to consume is water and sure, swapping high-calorie drinks, your beloved soda or alcohol, ...

People are always looking for ways to lose weight and sometimes eating certain foods can help. This two-ingredient juice ...

Weight loss can seem like a dream if you're constantly tired and juggling hectic schedules. But is it possible to shed those ...

Who would have guessed that a tropical treasure fruit like a coconut, could be used to shed extra kilos? It not only offers ...

While the drink may not help in weight loss, it can act as an excellent antioxidant and anti-inflammatory agent for the body.

The Jeera or cumin has been the most sought-after spices, with an earthy scent and unique flavour for a long time. Other than their mouth-watering flavours, they assist you in weight loss because of ...

Olive oil is often used in cooking, and can be beneficial for the heart and skin. But can you consume olive oil for weight ...

Starting your day with a glass of hot water is a practice embraced by many cultures around the world. While some swear by its benefits, others remain skeptical. . While drinking hot water has its ...

Weight loss ... water about half an hour before meals reduces appetite and calorie intake. Drink water at all times, ...

However, a simple weight loss drink could be the key to success. TikTok creator @myhealthandbeautyrecipes has suggested that ...

Including protein-rich foods like eggs, beans, or chicken in meals helps keep you full longer. Protein has a high satiety ...

The effect of lukewarm water varies from body to body. For some, it is healthy but people suffering from colds, liver problems, etc. should not drink it.