There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

These healthy candy brands are low in added sugars and free of artificial dyes, so you and your family can still enjoy your favorite treats.

Dr Federica Amati, head nutritionist at the diet app Zoe warned that swapping cereals for other foods could be putting ...

Fuel your workout and satisfy your cravings! These 15 protein ice creams are not just... The post 15 Irresistible Protein Ice ...

Q: I crave chocolate around the time of my period. Why does this happen? And how can I deal with it? A: Many studies have found that American women report craving chocolate around menstruation, often ...

Dark chocolate reduced depression scores among menopausal women but had no significant effect on sleep quality and ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

"It’s not uncommon to leave a baby in the car (running), especially if they’re sleeping. I got weird looks when I told my ...

This delicacy has become a real hit in the last few months. Dubai chocolate is praised by bloggers and celebrities, assuring ...

As Deepavali approaches, individuals with diabetes often wonder about enjoying festive sweets. The key is to indulge mindfully and in moderation, ensuring a balance for a guilt-free celebration.

We're constantly being told that we need to take a wide range of vitamins and minerals to stay healthy - but there's one that ...