Dark chocolate is an excellent source of antioxidants, especially flavonoid compounds such as catechins, anthocyanins, and proanthocyanidins. In fact, research shows that cocoa products, like dark ...
You have to make smart picks, though. Go for the darker kinds without extra ingredients. Dark chocolate with caramel and marshmallow isn't a healthy snack. And watch your portions. A square or two ...
Laurence Sperling, MD There is evidence that a little bit of dark chocolate can have a favorable effect on our blood vessels. It can lower our blood pressure. Narrator But before you gobble up all ...
Sugar belongs to a category known as simple carbohydrates. Simple carbs have one sugar molecule (monosaccharides) or two sugar molecules (disaccharides). Sugar is found naturally in foods and ...
It is extremely bitter and an acquired taste. Dark chocolate can be dairy-free and suitable for vegans. European law does not recognise the adjectives ‘dark’ or ‘plain’ usually added to ...
Kristina Zucchi is an investment analyst and financial writer with 15+ years of experience managing portfolios and conducting equity research. At various points in history, the price of chocolate ...
Opinions expressed by Forbes Contributors are their own. Jess Cording is a dietitian and health coach who covers wellness. “One of my earliest observations about the chocolate industry was that ...
Melt 300g/10½oz of the dark chocolate in a bowl set over a simmering pan of water (make sure the bottom of the bowl does not touch the ... cocoa solids or you will have trouble removing them ...