Some of the advantages of taking calcium supplements are: These supplements when combined with vitamin D help fortify bone density and reduce the risk of fractures and osteoporosis-related ...

An example of a supplement is calcium citrate as it offers greater absorption and can be consumed at ... and resistance ...

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...

In fact, research published in Bone Abstracts reveals that having a close social network can significantly lower your risk of ...

How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

A study published earlier this week revealed that children whose mums took extra vitamin D supplements during pregnancy had ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.