Experts say the best time to take iron supplements is first thing in the morning. Here, doctors explain exactly how to ...

While those signs may lead you to the vitamin aisle at your local grocery store, you shouldn’t load up on supplements without first speaking with your doctor. “Do not take iron just because ...

Myriam and Suzie, both 50 and from South-East London, had to turn 'health detective' when GPs misdiagnosed their menopause ...

While some supplements might appear to offer an easy route to better health and glowing skin, experts warn that many fall short of their claims. To shed light on this issue, we consulted doctors ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

Should you be taking creatine supplements? This helpful guide can help you find out. The post The benefits of creatine ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...