Most diets are doomed to failure because they are overly prescriptive and impossible to stick to; step forward the cabbage ...

Cacao was used by the pre-Columbian populations of the Maya and Aztecs, who venerated it as a sacred food. In Aztec culture, ...

The latest social media diet trend, 'Oatzempic' (borrowing from the nomenclature of the weight-loss drug Ozempic), seems to be a food connoisseur's nightmare. A handful of plain rolled oats blended ...

It comes down to timing, effort, and what kind of fuel you prefer. Here, the experts weigh in how what you should eat before ...

As revolutionary new weight-loss drugs turn consumers off ultraprocessed foods, the industry is on the hunt for new products.

Coping with perimenopause isn’t easy. Out-of-whack hormones can trigger a list of unpleasant symptoms, but eating the right foods can help you thrive during this transition period.