white onions, I often just go with whatever I have on hand. Frequently, what I have on hand are red onions, because they're ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

When you’re done with carbs but still want something comforting, Philly Cheese Steak Casserole has you covered. It’s packed with steak, onions, peppers, and cheese — all the flavor ... This dish is ...

Have you ever wondered why onions make you cry when you cut them, but not other vegetables? Let’s find out: Onions have a defence mechanism to protect themselves from various animals that feed on ...

This Ground Turkey Taco Skillet is a winner! It’s packed with all the delicious taco flavors you love, plus a bit of cheese ...

Carbohydrates have long been a hot topic in nutrition, especially when discussing energy needs for both daily living and physical activity. They yield four kilocalories (kcal) per gram, while fats ...

French onion soup is a rich starter that can be hard to follow. Depending on how hungry you are we have some suggestions for what to pick as a main course.

For example, onions do not provide the ideal environment for viruses to multiply or survive. With a pH balance of 5.4 to 5.8, onions have mildly acidic properties inhospitable to many germs.