Before you start filling your cabinet with green tea bags, here's what to know about green tea and weight loss, and what it can—and can't—do ... drinks might help you lose a bit of weight ...

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

People use it to help with high cholesterol, weight management, gut health and more. Experts reveal whether that's true.

The good news is low fat dairy products do not lose any of their calcium content. Several pieces of research also show that the calcium dairy products contain can actually help you lose weight.

According to scientists eating more of some foods could help you lose weight and ... cheese is often the first thing people do if they want to lose weight. But many dairy products are not as ...

Rainbow pills', popular from the 1940s to the 1960s, were composed of amphetamines, thyroid hormone, digitalis, and diuretics ... who lose greater than or equal to 5% of baseline body weight ...

When it comes to effective weight loss strategies, nutritionist Alex Dyer, Head of Travel at Ski Vertigo, says there are five foods that can help accelerate fat loss while supporting overall ... Oats ...

We spoke to dietitians to find out exactly which fast food meals they recommend for your health and which ones can even help contribute ... fast-food meals for weight loss, read on. Yes, losing weight ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

So given that these tiny spores are airborne, can air purifiers help with mold and mold allergy ... Related: How well do air purifiers work? HEPA filters are required by the US Department of ...