There’s no cure for the condition, which left me frustrated and hopeless. Doctors told me there were three treatment options: ...

Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, ...

Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...

A recent study by researchers from the Metamor Institute at Pennington Biomedical Research Center, in collaboration with Our ...

Jeera water, a drink made from cumin seeds, is gaining popularity as a natural weight loss aid. Jeera water can be a ...

A recent study by researchers at the Pennington Biomedical Research Center’s Metamor Institute suggests that metabolic ...

Researchers find metabolic surgery lowers heart failure risk factors, offering promising insights for heart health.

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

When it comes to losing weight, the key lies in making smart choices throughout the day, and this includes what you consume ...

People use it to help with high cholesterol, weight management, gut health and more. Experts reveal whether that's true.

We spoke to dietitians to find out exactly which fast food meals they recommend for your health and which ones can even help contribute to weight loss. Keep in mind that one meal cannot make or break ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...