The structural differences, thinner and smaller bones ... By counteracting the detrimental effects of bone absorption, these supplements preserve skeletal integrity and reduce the risk of fractures.
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
Researchers in Lebanon, who tracked more than 200 obese adults in their 70s, found the vitamin lowered blood pressure levels ...
Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.