Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

The most effective way for women over 50 to lose weight is through a combination of diet and exercise. Eating a healthy, balanced diet that is rich in protein, fiber, and healthy fats can help ...

Being in a calorie deficit is usually done through exercise and eating a well-balanced diet. However, other factors may influence the rate at which you expend energy and, therefore, lose weight.

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

One of the benefits of probiotics is their ability to aid in weight loss. Studies have shown that certain strains of probiotics can help reduce body weight and body mass index (BMI) in women.

“Hormonal fluctuations play a significant role in weight for women over the life ... (The full book title is The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and ...

Some women have found the medications ... a medication used for weight loss that she credits with helping her lose 30 pounds. "I was keeping a food journal. I was exercising," said Mooney, who ...