However, acquiring a sufficient amount of magnesium solely from diet can prove difficult ... When it comes to choosing the best magnesium supplement for athletes, there are a few critical factors ...

There are several reasons why athletes may present with low iron levels, including plasma volume expansion, low dietary iron intake, low iron bioavailability and excessive iron excretion/loss.

In the relentless pursuit of athletic excellence, athletes often focus on training, nutrition, and supplementation. While a ...

lead registered dietitian for the Mayo Clinic Diet. The supplement is also extremely popular among athletes and bodybuilders ...

Looking for a natural way to boost your health and well-being? Omega 3s might just be the answer you're searching for. Find ...