In the relentless pursuit of athletic excellence, athletes often focus on training, nutrition, and supplementation. While a ...

Discover key supplements like vitamins, Omega-3, and casein that can optimize your CrossFit performance, enhance recovery, ...

Dietary supplements are mostly unnecessary, considering that it is possible to administer vitamin D and iron supplements under the supervision of a doctor, as mentioned in Table 1 (15). A ...

Looking for a natural way to boost your health and well-being? Omega 3s might just be the answer you're searching for. Find ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

In our recent paper, “Does REDs exist?”, we raise some important questions about the REDs concept and supporting evidence (1) ...

Flotations on the London market have been a rarity this year, but Applied Nutrition is well worth a closer look. The stock ...

One expert highlighted the most popular gym and diet items, like protein bars and whey shakes, could be doing more harm than good ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...