Fact checked by Nick Blackmer Researchers identified leading sources of added sugar and saturated fats in Americans’ diets ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Classified as both a vegetable and a plant-based protein in the USDA’s Dietary Guidelines for Americans, beans and other ...

Salad dressings are an important part of the taste and nutrition of your salad. But with countless varieties of salad dressings on store shelves, picking out a healthy one can ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

If there is one meal Africans and Nigerians eat every day and even multiple times in a day, it’s rice, but how healthy is it?

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.

Robert F. Kennedy Jr. has vowed to combat "the chronic disease epidemic in this country" in the Trump administration, with ...